Looking for a challenge for the new year? The Physical Activity Guidelines for Americans recommends 30 minutes of physical activity a day for adults, 60 minutes for children, at least five days a week. It can be much easier than you think, and much more fun. There are plenty of ways to get involved in your…
Seniors hoping to preserve or improve their memory might will want to get into a regular routine of exercise. Activities like Yolf, that get their participants on their feet and moving around, can improve memory and brain health in as little as six weeks. A study performed by the Center for BrainHealth at the University of…
Yolf inventor Peter Gubany has produced several videos to help everyone get acquainted with Yolf. In his first video, Peter describes Yolf basics, including the equipment. The balls, clubs and holes are all described and demonstrated. To show the solid construction of the rubber ball, Peter had to use a hack saw to split it…
If you’re like most people across America, you like to shop around for value and quality. If you’re considering Yolf for your family, you may also be considering other options. Please, don’t be deceived. For almost 20 years now, YolfUSA and its owners have held the registered trademark of “Yolf”. Yolf is the premiere implementation…